Promotional graphic for a life triage toolkit showing three printed cards: a Daily Life Triage card, a Pause Card, and The Life Triage Guide booklet. The cards are styled with botanical illustrations and gold accents on a cream background with decorative leaves and abstract gold lines.

The Life Triage Toolkit | Guide + Daily Notepad + Pause Card

$23.00
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Promotional graphic for a life triage toolkit showing three printed cards: a Daily Life Triage card, a Pause Card, and The Life Triage Guide booklet. The cards are styled with botanical illustrations and gold accents on a cream background with decorative leaves and abstract gold lines.
  • Promotional graphic for a life triage toolkit showing three printed cards: a Daily Life Triage card, a Pause Card, and The Life Triage Guide booklet. The cards are styled with botanical illustrations and gold accents on a cream background with decorative leaves and abstract gold lines.
  • A set of mental health first-aid guide cards and a notebook titled 'The Life Triage Guide' arranged on a light fabric background with decorative leaves. The items include a notebook cover, a daily life triage sheet, and a code blue / pause card.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
  • A set of mental health first-aid guide cards and a notebook titled 'The Life Triage Guide' arranged on a light fabric background with decorative leaves. The items include a notebook cover, a daily life triage sheet, and a code blue / pause card.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
  • Promotional graphic for a life triage toolkit showing three printed cards: a Daily Life Triage card, a Pause Card, and The Life Triage Guide booklet. The cards are styled with botanical illustrations and gold accents on a cream background with decorative leaves and abstract gold lines.
  • A set of mental health first-aid guide cards and a notebook titled 'The Life Triage Guide' arranged on a light fabric background with decorative leaves. The items include a notebook cover, a daily life triage sheet, and a code blue / pause card.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
  • A set of mental health first-aid guide cards and a notebook titled 'The Life Triage Guide' arranged on a light fabric background with decorative leaves. The items include a notebook cover, a daily life triage sheet, and a code blue / pause card.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
  • A person sits at a wooden table using a Daily Life Triage planner sheet, with another printed guide titled 'The Life Triage Guide' behind it. A cup of tea and greenery are visible in the scene.
The Life Triage Toolkit | Guide + Daily Notepad + Pause Card

The Life Triage Toolkit | Guide + Daily Notepad + Pause Card

$23.00

When everything feels urgent, where do you begin?

The Life Triage bundle helps busy parents decide what needs attention now, what can be planned for soon, and what can wait. It is a practical way to sort a crowded day when you are carrying the household’s mental load.

Inside the nine-page Life Triage Guide, you’ll learn how to assess your capacity, sort household tasks into red, yellow and green zones, use the STAT pause-and-plan approach, and create a clearer evening handover.  
Includes household examples, practical prompts and a gentle seven-day routine to help you put the system into practice.

Includes a 9-page Life Triage Guide, a printable Daily Triage Notepad and a Pause Card.

Sort household priorities, choose your next manageable step and plan a calmer end to the day. One-time purchase. Three downloadable PDFs—nothing shipped.

Your instant download includes three PDFs:

• The Life Triage Guide — 9 pages. Learn the red, yellow and green planning zones, use the STAT steps when your day changes unexpectedly, and create a short evening handover.

• Daily Life Triage Notepad — 1 page. A repeatable printable for checking your capacity, choosing priorities, finding a workable shortcut and noting tomorrow’s first step.

• Code Blue Pause Card — 1 page. A five-step visual reminder to check safety, make space, ground yourself and choose one action when you feel overwhelmed.

Created by a nurse with more than 25 years of clinical experience and firsthand experience managing work and family life with three children.

Pairs with the 30-Day Life Reset: Life Triage helps you make decisions today. The separate 30-Day Life Reset Planner + Printable Workbook gives you space to work on your habits and routines over a month. If you already use it, Life Triage makes a useful daily companion (separate purchase required).

Format: Three downloadable PDF files, 11 pages in total, US Letter size (8.5 × 11 inches). View them on a device or print them at home. These are not editable or fillable PDFs. No physical product, 30-Day Life Reset workbook or app access is included.

Life Triage is a household planning tool, not medical triage or treatment for panic or anger. Seek professional support when needed.

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